What am I?

You may not have asked this question before, as the answer may seem obvious. But in this booklet, we will take you on a fascinating journey to explore what it means to be human.

We’ll present some insights on how human beings think and behave that could change the way you think about yourself – and other people. We will even consider whether the thing you think of as ‘yourself’ actually exists! Join us on this journey – and learn some surprising things that could enhance your life.

This publication is an extract from the book ‘Life – and how to think about it’ by Richard Docwra.

How to find meaning

What is the meaning of life? Many of us have struggled with this question at some point, and this booklet aims to help you explore it, so that you can live a meaningful and purposeful life.

We will discuss how to think about this question, and what some of the obstacles might be to finding meaning in the modern world. We will also explore some of the common things that give people meaning, and how you can build a sense of real meaning in your own life.

This publication is an extract from the book ‘Life – and how to think about it’ by Richard Docwra, which you can buy here

Living Well

What is the meaning of life? How should we live? What happens when we die?

This weekend, Humanists UK has published a new guide I’ve written for them on these and some of the other big questions of life.

You can download it (for free) here.

Over the last two thousand years, we’ve been led to believe that only religions and their teaching can provide satisfactory answers to the big questions of life. But as it turns out, they can be answered in a more humane, realistic, and rational way without needing to invoke religious or supernatural ideas. So this booklet is a basic, no-nonsense guide to answering some of these big questions from a non-religious viewpoint – one that anyone, whether they are religious or not, will be able to get something from.

Manifesto for life

Many people are worried about the direction the world is going in at the moment, but feel powerless to do anything about it. This booklet shows how each of us can do something extremely powerful, which is to live our own lives the way we think the world should be. This will not only directly improve the lives of people around us, but also acts as a clear statement of intent for the world we want to see.

This booklet gives 10 principles to incorporate into your life, to help you be the change you want to see in the world.

Learn more here.

How to be alone (but not lonely)

Loneliness has been described as a modern problem that can affect our health as badly as smoking or obesity. Yet, many people yearn for solitude and space in our busy, people-filled society.

This booklet explores what it means to be alone in modern society, including the serious effects of loneliness, the useful possibilities of solitude and the influence modern society has on both these things. Ultimately, it provides some practical ideas on how to both reduce our loneliness and explore the benefits of solitude (if we want to).

Learn more here.

How to think about death (and life)

Death is one of the only certain things in our lives, but we rarely talk or even think about it.

Yet being able to think about death in a wise way is a critical life skill, as it could enable us to live fuller, better lives while we have the chance and, possibly, die better deaths.  So, this booklet explores some ways we could begin to contemplate the subject of death.

Produced in collaboration with Dying Matters – a charity that aims to help people talk more openly about dying, death and bereavement, and to make plans for the end of life.

Learn more here.

How to achieve less

We seem to spend most of our lives striving.  Striving to earn more money, gain more self confidence, be better parents, travel more, be more attractive, have better relationships – the list is endless.

But what is this doing to us?  And why should we spend our lives striving?

This Life Squared booklet explores our modern obsession with striving and provides some practical tips that could help you to stop striving and start living.  It’s the antidote to self-help books!

Learn more here.

The modern life survival guide

Can you afford to be without it? This fantastic 48-page booklet examines some of the problems and pressures of modern life – from consumerism to our fast pace of life – and sets out some of the practical steps we can take to flourish within these conditions, including how to live with greater self-determination, how to live in line with your values and how to find greater well-being and meaning.

It’s a great introduction to some of our work at Life Squared.

Learn more here.

The amazing

Many of us spend our lives trying to find experiences that take us ‘above’ everyday life and remind us just what a profound experience it is to exist.

This Life Squared booklet argues that our lives are peppered with such experiences – we just need to know where to find them. It shows how we can identify them and make sure our lives are as full as possible with The Amazing.

Learn more here.