Letter from the future

What wisdom would our future ‘old’ selves pass down to us now if they could, so that we can make the most of our lives now?

Many people report that their perspective on life changes as they come towards the end of it, as they gain a more focussed and lucid sense of what really mattered.

Perhaps it would therefore be useful to imagine what wisdom our future ‘old’ selves might pass down to us now if they could, so that we can make the most of our lives now. It could really help us to appreciate each moment of our lives, realise what actually matters to us and be thankful for the opportunity we’ve had to live.

This leaflet shows how to write yourself a ‘letter from the future’ to teach yourself what really matters in life.

Learn more here.