I provide sensitive, insightful and supportive coaching to people at all stages of their lives and careers, both in the workplace and in a personal capacity.
I help clients to achieve a wide range of aims, including building confidence, escaping unhelpful thought processes, finding meaning, gaining clarity, setting goals and moving forward towards them. I can also simply help you to feel supported and seen on your journey through work or life.
My coaching provides three key things:
Real change
My coaching is based on the principles of Transformative Coaching, a form of coaching that goes beyond short-term, quick fixes to problems, and aims to help clients achieve meaningful, long-term change by exploring and changing their deeper worldviews and behaviours. Find out more here.
As an accredited transformative coach, I can give you the space to pause and get a better understanding of who you are, where you want to be, and how to get there. Our partnership can help you unlock insights, break down negative thoughts or beliefs that have held you back and make the changes you genuinely want to see in your life.
Ongoing support
Life is complex and pressurised, and we often have to face it alone. I believe everyone should have ongoing support in their journey through life – whether this is to discuss challenges, move towards goals, reflect on the big questions of life or just feel supported in dealing with its ups and downs.
These days, people pay for gym memberships or personal trainers to help them maintain their physical fitness. So why shouldn’t we also invest in ongoing coaching to help us maintain the much broader idea of our ‘life fitness’, so we can look after all areas of our lives, including the physical, mental, emotional, spiritual and intellectual?
I aim to offer packages that enable people to receive coaching as a regular part of their routine – both at work and in life. In short, I want to be with you for your journey of life – as your ‘Life Guide’.
Perspective
The coaching and well-being sectors are largely unregulated, and it can be difficult to find reliable, credible support. I am a partner you can trust, with accredited coaching skills and a powerful toolbox of insight and experience, from psychology to business, to help you gain clarity and move toward living in a well-informed and empowered way.
I provide clients with a broader perspective on what it means to be human and the challenges we face today. Together, we’ll challenge limiting assumptions and unlock your potential.
My goal is to help you move from feeling lost and overwhelmed to seeing your life clearly and navigating toward a meaningful, authentic, and joyful existence—no matter what stage you are at in life or work.
I want to create a unique environment to support my clients and the wider public on life’s journey.
This is based on the principles of community and curiosity.
Sign up below to receive the community email to find out what’s going on. By signing up for any of my coaching programmes, you also receive early booking and great discounts to the events I’m running, access to exclusive resources such as booklets, and access to exclusive events.
Community
In an increasingly digital world, I want to harness the power and joy of human connection, as I believe it is fundamental to making life meaningful. I aim to build a supportive community of people who want to reflect, learn, share ideas, build friendships and support each other on the journey of life. We will do this through a variety of events and ideas, both big and small – many of which will take place in beautiful natural surroundings. These include online workshops, walks, pub chats, campfire conversations, residential retreats, runs and adventures.
Curiosity
As part of our community, I want to share and explore my curiosity about the world, and encourage other people to do the same. I believe this desire for learning and interesting experiences gives us pleasure, meaning and opportunities to grow. We will do this through producing resources such as publications and podcasts, providing opportunities to share and learn together, and having adventures, activities and fun together.
Join the Life Guide community
Add your email to join my Life Guide email list. I’ll keep you updated with news, insights and ideas as well as details of any events. My aim is to build a supportive community of people who want to reflect, learn, share ideas, build friendships and support each other on the journey of life.
